February 23, 2012

Cooking up a Storm

If you are bored with the same old dinners every night at home, then why not try some new food recipes. To give you some food for thought – pardon the pun – have a read of some of the ideas I gathered from a quick survey of my friends:

  1. Winter warmers. For traditional kitchens there is nothing that says home-made more than a short crust pastry pie. Steak and kidney or chicken and mushroom – whatever takes your fancy.

  2. Fishy dishy. Give kedgeree a go: quick to make with smoked fish, rice and eggs it is a great mid-week option and the leftovers are perfect for breakfast the day after.

  3. Classic tomato sauce. Not the kind which comes in a bottle! Make a basic sauce and use it on pizza bases, with pasta or even in a chilli con carne to get great value for effort.

  4. Learn to make risotto. People can be put off by risotto as it as perceived as being difficult to get right. In reality it is more that you have to keep an eye on it and stir constantly rather than there being anything highly technical to worry about. Give it a go, you might surprise yourself.

  5. Lean on your gadgets. If that newly installed kitchen from http://wrenkitchens.com has a steam oven and a high speed grill or you’ve bought a slow cooker then take them on their maiden voyage and try a new way to cook.

  6. Travel the world. Inspire your kids with recipes from far flung places. Get them to choose a country, research the cuisine and then help to prepare the dish. Brilliant fun and educational too!

  7. Make something up! Eaten it in a restaurant or at a friend’s house? Be a bit adventurous and try to recreate a favourite from memory.

Things to do with salmon

I have a friend who used to reckon she could get her kids to eat anything so long as it was disguised as spaghetti bolognaise. All sorts of vegetables sneaked past their unsuspecting lips, plus mince made from every animal known to man and even quorn. Where she did come unstuck though was when she tried to up their intake of oily fish and made a “bolognaise” from salmon. To me it seemed like a huge waste of salmon and the kids were certainly not fooled.
Unless you are catering to the palate of a fussy four year old why disguise such a delicious fish? If you want to stick with the pasta theme so well beloved by my friend, why not try a salmon and fennel pasta? It is easy and quick to prepare. Just poach two salmon fillets and some sliced fennel in white wine. Mix the salmon and fennel with some crème fraiche and herbs and serve with the pasta of your choice. Fresh herbs are good but if you have a store cupboard full of Schwartz dried herbs you can use them instead. Mint and parsley are particularly good in this dish.
Another favourite salmon dish of mine is salmon wellington or salmon en croute to give it its French name. In its simplest form salmon en croute is just salmon in puff pastry. Some recipes use fried mushrooms on top of the salmon whilst Gordon Ramsay uses mushrooms with mascarpone, parmesan and chives to top the salmon. My recipe, which I have been using for years and has never failed to hit the spot, makes a mousse of smoked salmon, cream cheese and fresh tarragon to put between the top of the salmon and the pastry. Tarragon is one of the herbs that many supermarkets either fail to stock or run out of so I have been known to use dried tarragon which if anything gives a more intense flavour. I have also used the low fat cream cheese when trying to watch my weight. Regardless of the tweaking at the edges the recipe is one that come back to again and again with delicious results.

Keta Salmon Recipe

Below is a recipe for folks desire to try something different with Keta salmon.

Griddled Keta Salmon With Tarragon-Caper Sauce

Ingredients

One pound Keta salmon fillets

Salt and black pepper

0.25 cup extra-virgin olive oil

One little shallot

One Half  large spoons fresh lemon juice

One large spoon sliced fresh chives

One spoon sliced fresh tarragon or 1 little spoon dried

One big spoon drained capers

Half large spoon Dijon mustard

 Instructions Heat charcoal half an hour till covered with a light layer of grey ash or heat gas griddle on high ten mins with lid closed. Oil griddle grate well to stop fish from sticking. Cut salmon into four portions and season both sides with pepper and salt. Chop shallot. Squeeze juice from lemon and chop chives. Place sauce ingredients in blender.

Blitz for half a minute till smooth and put aside. Griddle salmon four inches above gentle heat. Hold palm just above grate. If heat makes you pull away in four seconds, heat is good (375 degrees surface temperature). Cook fillets 5 to six mins per side, or till 150 degrees internal temperature or when the centre has turned from see-through to opaque.

Thicker pieces may take more time to cook. Place salmon on plates and drip with sauce. Dish up immediately. YUMMY!